Yoga Teacher Training In India

Near Swarg Ashram Ramjhoola,

Rishikesh, 249304 Uttarakhand (INDIA)

03 August 2016

Admissions Open
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+91 980 866 5004

info@yogastair.com

Near Swarg Ashram Ramjhoola,

Rishikesh, 249304 Uttarakhand (INDIA)

01 Feb 2016

Admissions Open
Yoga Teacher Training in India

Yoga Teacher Training in India

Yoga teacher training in India – yoga at its birthplace! Learning an art at its birthplace helps deeply understand the art and connect with the true soul of art that is supposed to be the right way to acquire perfection in the art.

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Hatha Yoga Teacher Training India

200 Hour Yoga Teacher Training

It is a 200-Hour yoga teacher training – the four week yoga course that includes all important aspects of yoga that are must for any level of yoga practitioner – beginner, intermediate or advanced level.

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Yoga for Beginners

Best for Beginners

Do you know how to practice yoga at beginner level? What variations of meditation, pranayama help beginners most? And, how to practice yoga poses with perfection in the beginning!

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200 Hours Yoga Teacher Training India

Yoga Alliance, USA Certified Course

Yoga Stair is registered with Yoga Alliance, USA – RYS 200. Certified yoga course offered by us is accepted all over the world. Certified yoga professionals can teach yoga anywhere in the world.

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Yoga In Rishikesh

Yoga In Rishikesh

Rishikesh – yoga capital of the world – is settled at the foothills of Himalayas and is home to various ancient yoga ashrams. The best climate and spiritual aura across the place is perfect to learn yoga!

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Yoga Teacher Training In India – A Course Meant to enhance Joy, Peace, Health and Spirituality in Your Life!
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200-Hour Yoga Teacher Training in India
200-Hour Yoga Teacher Training in India

The 200 hrs yoga teacher training in India course offered by Yoga Stair is intended with an objective to provide yoga lovers an in-depth, comprehensive and genuine knowledge of yoga philosophy, yogic history, yoga asana, yoga diet, yogic lifestyle, pranayama, meditation techniques, chanting, spirituality and much more. This is a one month intensive yoga program in which students will learn some of the most important aspects of yoga such as uniting their mind, body & soul. This will help students in getting balanced, happy, spiritual and purposeful life.

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Yoga Teacher Training In Rishikesh
Yoga Teacher Training In Rishikesh

Do you know about the yoga capital of world? It is Rishikesh! A world-famous holy town of India that helps understand, experience & live a spiritual life. It is settled amidst beautiful Himalays, water falls, landscapes & holy river – Ganges. Climate also remains pleasant all year round. Yoga which brings us close to nature is definitely meant to be learned & practiced under such conditions – on the banks of river Ganges, close to waterfalls & scenic valleys. Stay motivated & rediscover yourself through yoga in a town, famous for its authentic & affordable yoga teacher training!

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Yoga Certification - Yoga Alliance USA
Yoga Certification

Are you aware of the benefits of registered yoga teacher training? If you are planning to learn yoga then why not from a registered yoga academy! Yoga Stair’s Yoga Teacher Training in India is internationally registered with Yoga Alliance, USA. The yoga aspirants are taught in a more organized way by registered yoga teachers – RYT 200. On successfully completing the training, the students enjoy the status of a certified yoga teacher & are qualified to teach across the world as a certified yoga professional. Yoga Certification through best masters & at best place – Yoga Stair!!

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Why Study Yoga in India ?


Yoga Teacher Training in India

Come study yoga with us at Yoga Stair- a residential yoga school located in the foothills of ancient Himalayas. Practicing yoga regularly is an effective measure to keep you away from stress, tension, anxiety and many other medical diseases. Yoga also helps in strengthening your body, mind, respiratory system and other biological factors. Hence, a number of people from all over the globe visit the "Yoga Capital of India", with an anticipation to join Yoga Teacher Training in India. During learning or teaching yoga one has to respire & live yoga at its extreme level.

The basic idea and intention of conducting this Yoga Teacher Training in India is to give students primary / elementary yoga knowledge. During this course students are motivated continuously to get themselves indulged in the progressive study pattern of yoga. It has been observed that after learning yoga many people has taken it out as a career thereby giving them a new beginning of life, a valid reason to think yogically, move ahead towards happiness & profoundness READ MORE...

Why Pick Yoga Stair ?

Study Yoga in India Study Yoga in India

Since Yoga Stair is a yoga alliance recognized yoga school, it follows an international pattern. Here, students get an exclusive opportunity to experience the real yogic lifestyle. During our course study we make sure that students get an improved feeling of rejuvenation & vitality. This helps them in boosting their brain wave coherence and also enhances creativity within them. Continuous practicing of yoga, here at yoga stair helps students to be fit, calm as well as healthy, which results in improving muscle tone, focus and concentration.

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Yoga Course Calendar Course Calendar

03

Monday | 06:00 AM

03 Jul 2016 To 30 Jul 2016 - Apply Now

03

Wednesday | 06:00 AM

03 Aug 2016 To 30 Aug 2016 - Apply Now

03

Saturday | 06:00 AM

03 Sep 2016 To 30 Sep 2016 - Apply Now

03

Monday | 06:00 AM

03 Oct 2016 To 30 Oct 2016 - Apply Now
View All Dates

Daily Schedule

Name of the Activities Timings
Wake up 05:30 AM - 06:00 AM
Morning Tea 06:00 AM - 06:30 AM
Asanas and pranayama 06:30 AM - 09:00 AM
Breakfast 09:00 AM - 11:00 AM
Philosophy and Ayurveda 11:00 AM - 12:00 PM
Lunch 12:00 PM - 03:00 PM
Pranayama 03:00 PM - 04:00 PM
Yoga Asana 04:00 PM - 05:00 PM
Meditation, Group discussions 05:00 PM - 06:00 PM
Meditation/Yoga Nidra 06:00 PM - 07:30 PM
Dinner 08:00 PM - 08:30 PM

*Daily Schedule is indicative only & subject to change as per
course requirements

Yoga Teacher Training Schedule

Yoga for Beginners


Do you know how to practice yoga at beginner level?

Yoga is for everyone. It can be practiced at any age. But still people are curious to know that out of different styles which one is best for beginners?
Which style can help them build strong foundation in yoga and gradually prepare physically and mentally for more intense yoga poses?

The answer to all such questions is Hatha yoga, the style which is taught at Yoga Stair in Rishikesh, India. We are very thankful to Swami Swatamarama who developed hatha yoga in fifteenth century in India. He not only developed but also taught it to his followers. These followers later became masters and set up yoga ashrams to keep teaching yoga.
Yoga Stair is also established in this way by a group of Hatha yoga experts. The teaching panel is also comprised of yoga masters who know how to transfer the yogic skills and wisdom to the yoga beginners.

The yoga beginners easily adapt to easy yoga poses with slow paced moves and meditation techniques of Hatha yoga. One can easily master the Hatha yoga by completing 200 hours yoga teacher training in hatha yoga at Yoga Stair.

This course is designed for beginners and is registered with Yoga Alliance USA. To make the yoga students feel at home stay and meal are included in the training and are provided by us. Students stay is equipped with all basic western comforts. And, the meal is freshly prepared from the fresh organic pulses, fruits and vegetables READ MORE...

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Next Previous Yoga Teacher Training Reviews

I thought I was coming to a yoga teacher training to learn kick ass moves and postural assists. I had no idea the level of expansion, growth, transformation and heart opening I would under go. Wow, Wow, and Wow! Beyond any and all expectations. This has been the most Life-affirming experience, in a way that filled my heart so completely that I know I can return home and do that for others. Wow, THIS course should be a requirement for all of humanity. Thank you for providing such a loving, open, and inspiring environment for yogis to dive in and remember who they are.
Mark, USA
YogaStair Yoga Academy, went out of their way to train us and provide individual attention to each one of us. Instructors were well educated and knowledgeable. The willingness to give practice if not understood was commendable. Yogi Mohan and Vikas beyond their expected role to help all of us. I would recommend this school to future teachers for Yoga and Meditation.
Yoga Stairs is a newer school, therefore, initially I was a bit hesitant to attend the training program but after only one week , I realized that I have arrived at the right place. In reality they being new was to my advantage, as they went out of their way in excelling what they set out to do. I am fortunate to have chosen this school and would recommend to my friends and others.
Sadhna, India
I came into this training having already done my 200 hour training certification, as well as having quite a bit of teaching experience. I was looking to deepen both my own personal practice, I really enjoyed the 'immersion' style of it, as I was able to totally surround myself by everything yoga, as well as gain a much more consistent daily practice. Learning about philosophy, asana, as well as ayurveda,
I would very highly recommend this training to anyone who loves yoga, whether you want to become a teacher or not.
Mark, USA
I never imagined that so much could be learned in such a short duration of yoga training teacher training. From day one to last day of the course everything went fantastic. The masters Vikas and Gopal really know the skill to turn a yoga beginner into a yoga expert. Few of my favorite topics were yoga philosophy, yogic diet and human anatomy. Human anatomy helped me to understand the how different poses affect different muscles and organs. Stay was full of western comforts and food was freshly cooked, vegetarian and full of variety. First time I got the chance to taste Indian cuisines and Indian spices definitely I would try to cook some of these cuisines at my place. Thanks to master Vikas and Gopal who patiently cleared all my doubts and given me the tips for those poses in which I was not comfortable.
Kim, Canada
I never imagined that so much could be learned in such a short duration of yoga training teacher training. From day one to last day of the course everything went fantastic. The masters Vikas and Gopal really know the skill to turn a yoga beginner into a yoga expert. Few of my favorite topics were yoga philosophy, yogic diet and human anatomy. Human anatomy helped me to understand the how different poses affect different muscles and organs. Stay was full of western comforts and food was freshly cooked, vegetarian and full of variety. First time I got the chance to taste Indian cuisines and Indian spices definitely I would try to cook some of these cuisines at my place. Thanks to master Vikas and Gopal who patiently cleared all my doubts and given me the tips for those poses in which I was not comfortable.
Alex john, (USA)
For me learning yoga in India is one of the unforgettable experiences of my life. I was already impressed with diversity in Indian culture and traditions and now again quite happy after spending almost one month of my life at Yoga Stair with the cooperative management and compassionate yoga masters. The training not only helped me in realizing me my true potential but also taught that how we can lift our society by being more compassionate and following a yogic life style. Westerners who never visited India, for them enrolling for yoga course in India definitely would be a smart way to experience the culture, taste the cuisines and see the beautiful natural locations of the country. Just like me you not only get the right place to spend your vacation but also return back to your hometown as a certified yoga teacher. Efforts made by the schools to maintain the hygiene and cleanliness are remarkable!
Julie (Canada)
Intensive 200-hour Yoga Teacher Training Program offering a creative, synthesis-oriented Yoga certification program that is the most exciting, intensive, effective, amusing and glamorous Yoga class in India

Hatha Yoga Teacher Training In India

Hatha Yoga Teacher Training In india

The Hatha Yoga is believed to be the basic style of yoga from which other styles like Ashtanga yoga and Vinyasa Yoga are originated. Beginners easily adapt to this style of Yoga as it involves slow paced moves, meditation and breathing exercises. Hath Yoga gives a good start to beginners as it slowly prepares the practitioners mind and body for higher achievements in yoga.

The Hatha Yoga teacher training in India provided by Yoga Alliance registered Yoga Stair adheres to the guidelines of Yoga Alliance, USA. The course content, duration of program and teaching methodology meets the standards of yoga alliance.

The word Hatha comprises of Ha (Sun) and Tha (Moon) so the practice is for uniting or creating balance between two opposite energies, masculine and feminine in our personalities. This harmony provides various physical, mental and spiritual benefits.

Our yoga masters (gurus) with rich background of practicing and teaching Hatha Yoga are given the responsibility to successfully complete the Hatha Yoga training of our loving yoga students. They also help them understand how the Hatha Yoga is linked to various health benefits.

The continuous rise in number of yoga students who are visiting Yoga Stair for Hatha yoga teacher training in India definitely motivates us to remain as best place for learning yoga. We remain in the hearts of our students even after the completion of training program.

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