Yoga Articles

International Yoga Day

A historic decision was taken on 11th December 2014 when United Nations General Assembly declared 21st June as an International Yoga Day. Yoga is around 5000 years old Indian physical, spiritual and mental practice. While addressing UN, Prime Minister Shri Narender Modi suggested June 21st as the International yoga day because it’s the longest day of the year in the Northern part of the earth.

Yoga has a number of benefits not just physically but mentally and spiritually too. Practicing this art on regular basis can give remarkable results. During the UN general Assembly Mr. Modi said that Yoga is an art form which symbolizes the amalgamation of mind and body, it’s a priceless ancient traditional possession.

300 Hours Yoga Teacher Training

300-Hour yoga teacher training program is an advanced level of yoga course. It is designed to impart you deeper set of yogic skills and insights so that you can improve your existing practice and teaching skills. The yoga aspirants who have successfully completed the initial level of yoga training – 200-Hour Yoga Teacher Training Program – are eligible for this program. In this advance program, emphasis is given on how to teach yoga effectively to people with diverse backgrounds and cultures. Such advanced programs are very beneficial for the yoga teachers for sustainable growth as professional yoga teachers.

500 Hours Yoga Teacher Training

The 500-hour yoga teacher training in India is an advanced yoga teacher training course. It is a blend of 200-hour and 300-hour yoga teacher training program. So, it is an ideal option for the yoga beginners who want to complete the beginner level training as well as advanced level training in yoga at the same time. The course is registered with Yoga Alliance, USA. Its course content and training module are based on the guidelines of Yoga Alliance, USA. Hence, after completing the training a yoga student turns into a certified yoga instructor who can register with Yoga Alliance as a registered yoga teacher – RYT 500. A registered yoga teacher can teach yoga anywhere in the world or also can do business by starting his or her own yoga academy or school.